Tag Archives: smoothies

chicken of the sea

On one of my busy days I got some sushi from a nearby surprisingly good take-out sushi place. This was a brown rice avocado and salmon roll. It was so delicious and they were really generous with the fish.


But luckily, I finally had the chance to make something in the kitchen again.

I had some ground chicken hanging around my freezer for way too long–I just had no idea what to do with it. I read about meatloaf muffins which used ground beef in my now go-to recipe book, Fast Flavours, and I decided to use my ground chicken instead. After browsing some other “chicken meatloaf muffin” recipes online, I chose the ingredients I liked in the different recipes and then really tried cooking “without a recipe” and without (too much) measuring. What an interesting change!


These chicken meatloaf muffins ended up including oats, one egg, two finely diced celery stocks, half a shredded carrot, a little Sriracha, a good tablespoon of Worcestershire sauce, and salt and pepper. I baked them for about half an hour. They tasted pretty good and I was quite happy with myself.


I also finally opened the immersion blender I got for Christmas. I made my first smoothie out of frozen blueberries, yogurt, oats and half a banana. Yum!



This weekend is Chinese New Year, so I’m back home. Tomorrow is Chinese New Year’s Eve, and my immediate family and I will have our “reunion” dinner. On Chinese New Year’s Day (Sunday), I have a fam jam with my extended family. It’s always a good time and I can’t wait.


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